Are you trying to lose weight but having a hard time in doing so? Whether you want to look and feel healthier or if you are forced to lose weight for health issues, this prayer walks you through some helpful thoughts for losing weight and reclaiming your health.
Dear God, I need Your help in losing weight. I’ve tried to lose weight before and each time I failed or gained it back. I am learning that my thoughts create my experiences. If I did not lose the weight before, then some part of my mind was not quite finished with it. Perhaps I kept it as a protective barrier or maybe I used it to punish myself. Whatever the reasons are, I am done with it now. I am willing to love myself completely and make healthy, lasting choices when it comes to my eating and daily exercise. I call upon Your power and strength to help me. Please give me the energy and motivation I need to exercise daily. I will pause before eating and ask You for the highest choice on my behalf. Thank You for easing my cravings and helping me make healthy choices to ensure my long-term success. With Your certainty, I can do anything. Thy will be done. Amen
This Prayer is an excerpt from the Miracles in Prayer book by Robin Duncan. This book includes 150 Prayers for Everyday Living.