MEDITATION, PRAYERS AND RELAXATION
05/01/2012 prepared by Natasha M
The Gateway Experience - Wave I - 1 - Orientation
I've learnt this technique some 10 years ago. Today I would like to start sharing it with you. The CDs were given to me by a good friend with the recording of some first couple of exercises. They are called Hemi-Sync getaway experience. Since that time I practiced the technique that helped me, my friends and my kids through the hard times: exams, emotional downfalls, health issues, inability to relax properly and to let go certain things etc. It will help you to concentrate, to clear your mind, to focus, to expand your consciousness, to gain more and to enhance your energy and much much more... Please share your feelings – I will be happy to hear… To read more please use this link: http://www.hemi-sync.com/ and for now please start with a simple exercise – Wave one part 1 - you would need good quality headphones - make sure that they are properly fit as it is important that what comes into the right head phone is heard by your right ear and what is said through the left one - is heard by your left ear. I recommend you to concentrate on the first exercise (which lasts for approx 30-40min) three times a week for a month so you do it around 10-11 times and your brain will remember it on subconscious level. Till that time – good buy – we will learn more in one month! Enjoy you journey to the unknown!
The Gateway Experience - Wave I - 1 - Orientation
I've learnt this technique some 10 years ago. Today I would like to start sharing it with you. The CDs were given to me by a good friend with the recording of some first couple of exercises. They are called Hemi-Sync getaway experience. Since that time I practiced the technique that helped me, my friends and my kids through the hard times: exams, emotional downfalls, health issues, inability to relax properly and to let go certain things etc. It will help you to concentrate, to clear your mind, to focus, to expand your consciousness, to gain more and to enhance your energy and much much more... Please share your feelings – I will be happy to hear… To read more please use this link: http://www.hemi-sync.com/ and for now please start with a simple exercise – Wave one part 1 - you would need good quality headphones - make sure that they are properly fit as it is important that what comes into the right head phone is heard by your right ear and what is said through the left one - is heard by your left ear. I recommend you to concentrate on the first exercise (which lasts for approx 30-40min) three times a week for a month so you do it around 10-11 times and your brain will remember it on subconscious level. Till that time – good buy – we will learn more in one month! Enjoy you journey to the unknown!
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