The Gateway Experience - Wave I - 3 - Advanced focus Today we continue and learn more on the exercise that we started practicing two month ago. Before progressing to the third part you should already master your Orientation Meditation Wave 1 and Focus Wave 2. You notice and fall in love with results. To read more about this technique and about Robert Monroe please go to this website: http://www.hemi-sync.com/
Back to the practical part. Read the instructions carefully before practicing as the left headphone should be in your left ear and the right headphone should be in the right one. The exercise will take approx 30-40min - try to do it at least two-three times a week for the next month. And as usual - till the next month – good buy... Hope you meet only beautiful creatures on your way to discovery!