The Gateway Experience - Wave I - 4 - Release and Recharge
Today we continue to learn more on the exercises that we started practicing three months ago. Before progressing to this next part you should already master your Orientation Meditation Wave 1, Focus Wave 2.and Wave 3. The results should be obvious for you now (to read more about this technique and about Robert Monroe please go to this website: http://www.hemi-sync.com/)
Please read the instructions carefully before practicing as the left headphone should be in your left ear and the right headphone should be in your right ear. Try to practice this technique at least two-three times per week for the next month. Hope you meet only positive energies and helpful creatures on your way of mastering the "letting go" and "recharging your batteries"!