MEDITATIONS, RELAXATION AND SPIRITUAL PRACTICES
26/10/2012 prepared by Natasha M
I thought it would be a good time to start talking about some powerful spiritual practices. I was upset that Getaway Experience Waves expansion of consciousness guided meditations were all removed from youtube. But there is a reason to everything indeed. We will start with physical body exercises although they will be changing all your other bodies too. Try to do one excersice once a day for a whole week, then progress to the other three in sequence adding one every week. Listen to the instructios carefully. There are five excersices tfor oyu to do in th enext 5 weeks. Enjoy your journey!
Carlos Castaneda's Tensegrity Volume One
01: HELPING THE FLOW OF IMMUNITY:
I thought it would be a good time to start talking about some powerful spiritual practices. I was upset that Getaway Experience Waves expansion of consciousness guided meditations were all removed from youtube. But there is a reason to everything indeed. We will start with physical body exercises although they will be changing all your other bodies too. Try to do one excersice once a day for a whole week, then progress to the other three in sequence adding one every week. Listen to the instructios carefully. There are five excersices tfor oyu to do in th enext 5 weeks. Enjoy your journey!
Carlos Castaneda's Tensegrity Volume One
01: HELPING THE FLOW OF IMMUNITY:
02: LOBSTER'S STRIKE
03: THE BALL OF ENERGY
04: TEASING THE WEB
05: ROLLING ENERGY
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