SHAPE
29/02/12 by Natasha M
My mirror
We wake up in a good mood and with a happy smile today...
After you have done with your morning shower and toilet beautification I will ask you to go and see your self in the mirror.
Let's awake that inner joy from inside of you.
The exercise is called "the wave of joy".
Please take a look at the reflection in your mirror. Pay attention on yourself, dear and darling Yourself.
Try to see the naughty light in your eyes as if you and only you know something hidden from everyone else, a deep secret. Wink to yourself and make yourself a compliment: "oh, you look so lovely today my darling me..."
Feel the power inside of you that makes you slim: simply imagine that there is a beam of energy coming out of the Earth right through your feet inside your body. It feels you up...
Feel yourself powerful, fresh and energetic.
Just repeat to yourself looking into your eyes that from now on you wake up with no alarm clock and you feel joy and happiness towards every new day of your life.
My mirror
We wake up in a good mood and with a happy smile today...
After you have done with your morning shower and toilet beautification I will ask you to go and see your self in the mirror.
Let's awake that inner joy from inside of you.
The exercise is called "the wave of joy".
Please take a look at the reflection in your mirror. Pay attention on yourself, dear and darling Yourself.
Try to see the naughty light in your eyes as if you and only you know something hidden from everyone else, a deep secret. Wink to yourself and make yourself a compliment: "oh, you look so lovely today my darling me..."
Feel the power inside of you that makes you slim: simply imagine that there is a beam of energy coming out of the Earth right through your feet inside your body. It feels you up...
Feel yourself powerful, fresh and energetic.
Just repeat to yourself looking into your eyes that from now on you wake up with no alarm clock and you feel joy and happiness towards every new day of your life.
From now on you are not gossiping about your girlfriends or anyone what so ever, you do not judge anyone for their actions and what they think, say or do. From now on you are free from that spirit of competition and constant battle with your close ones. Simply let go off all these thoughts and feelings.
Just feel your own inner power as you free yourself from mirroring in the negativity and envy feelings towards the others.
Start loving and understanding your precious physical body. You never want it to look like someone else's body.
Catch, keep and feel that inner lightness: you are slim. Your outfits look better on you. You are so gracious!
You want to sing, to dance and to hug the whole world.
You are pierced with joy that splashes all over you with the waves of abundance.
You are so happy with the beauty and sensitivity of this life force.
The joy of life now lives inside of you. You are a Goddess!
And now - go into that beautiful new day and do not forget to write down your feelings in any form they will come to you: poetry, prose or any other creative forms of inner expressions.
Write down everything that brings you joy and do not miss a thing in this process. It is very important for you!
... And till the next month - good bye!
Just feel your own inner power as you free yourself from mirroring in the negativity and envy feelings towards the others.
Start loving and understanding your precious physical body. You never want it to look like someone else's body.
Catch, keep and feel that inner lightness: you are slim. Your outfits look better on you. You are so gracious!
You want to sing, to dance and to hug the whole world.
You are pierced with joy that splashes all over you with the waves of abundance.
You are so happy with the beauty and sensitivity of this life force.
The joy of life now lives inside of you. You are a Goddess!
And now - go into that beautiful new day and do not forget to write down your feelings in any form they will come to you: poetry, prose or any other creative forms of inner expressions.
Write down everything that brings you joy and do not miss a thing in this process. It is very important for you!
... And till the next month - good bye!
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